The Essential Guide About How to Wear Crystals for Energetic Healing

The Essential Guide About How to Wear Crystals for Energetic Healing

If you're here, you love crystals, and you're fascinated by their colors, energy, and light. But maybe you're wondering if they're really something more than that.

Can they actually support our healing journey?

If so, how can you get the best from working with crystals and stones?

If you're navigating online looking for accurate answers to these questions, this article is for you!


Over this article, you're going to find out:
• The best ways to work with Crystals and Stones
• How Crystals and Stones Work
• How to get the best and fast result by working with Crystals
• How to wear Crystals
• How to cleanse Crystals and why
• The key rule of intention and presence
• Common questions answered
• About diamonds.


So let's dive in!

THE BEST WAYs TO WORK WITH CRYSTALS for energetic-spiritual healing


Everything in life is a vibration that resonates at different frequencies. As you experience it yourself, the entire material world is nothing but a vibration of various underlying fields.

Crystals and stones spread a subtle vibration mainly created by the combination of 

• Chemical composition, 
• Crystalline structure, 
• Color, 
• Hardness. 


The frequency that every crystal and stone spreads is distinctive and unique; the reasons they're so effective are their main energetic qualities: stability and clarity.

Crystal vibes are so stable (they don't change over time) and clear (they activate specific areas of our chakra system) to be one of the primary tools for every energetic healing work.

Through its frequency, crystals support the connection between consciousness and the body, the etheric and the physical part of the self, stimulating the healthy function of Chakras, encouraging the integration of energy blocks due to trauma or education, and then promoting the natural expression of the Self.


There are many ways to work with crystals, and I think this is one of the beauties of introducing them into our life; they inspire us to be creative!

We can meditate with them, bring them on the mat during our yoga sessions, use them in therapy sessions, and more!
All these methods are effective and useful.

However, only one way allows us to enjoy their frequency for the longest time possible, giving ourselves more time to integrate the knowledge inherent in the crystal frequency. It's to wear them.

You can wear your crystals as jewels or in a small pouch with a soft cord that you wear as a necklace throughout your day, and then take them off during the night.

You can consciously connect yourself to your crystals in every moment, no matter where you are or what you’re doing.

When you are living a challenging moment, just connect your intention with your crystals’ energy, remaining open to their lesson. Be fully there, without expectations or judgment.

The more you consciously work with your crystals, the more you will see the results.


As we said, crystals spread at a subtle frequency, so the more we keep them close to our skin, the better.
If you keep your crystals in your bag with the purpose of getting some benefit from them, you might be disappointed. That's why wearing them as jewels or pebbles is the most practical and effective way.

As an alternative, we can keep them in your bra, minding to pay attention to when you take your clothes off.

Having crystals on some specific areas of our body is not the priority. For example, wearing Rose Quartz as a necklace that reaches the heart's level (because Rose Quartz works to stimulate the healthy function of the heart chakra) is not strictly necessary to take all the benefits from the crystal.

Instead of choosing the length of your necklace or the finger for your rings based on "what you should do," consider what is most comfortable for you first. This approach allows you to consistently wear your crystals and then have the privilege to work with them in time.


Accordingly with modern physics and science, we know that everything physical stores memories in the form of frequencies.

What makes crystals so unique is that these frequencies remain stable within their structure, meaning they do not transform frequencies as we do.

Everything you need to work with crystals is their natural signature vibe (which is the message in the form of frequency) that your stone or crystal spreads.

Before working with crystals, you need to make sure to remove everything that doesn’t belong to their natural frequency; this is what we do when we cleanse crystals. If not, you may have very poor results, or new blocks might be fostered.

the 5 most effective methods to cleanse crystals


Rinse the crystal under running water, asking it to expel unclean and dirty energy. Do that until you feel your crystal is clear. If that resonates with you, when you rinse your crystal under the water, visualize a ray of white light that aligns with its natural information.


This is the most effective technique and my favorite one. It’s the same technique I use before shipping every Giardinoblu Healing Jewel. Feel free to use Tibetan or Crystal singing bowls; any tone or size works great. The sound combined with your intention removes the frequencies that don’t belong to the natural structure of your crystal. You can also use Reiki or sound with every stone without restrictions.


Exposing the crystals to incense or burning smoke is also an excellent way to purify them. It’s always a great idea to burn incense to purify not only your crystals but the environment and your own aura. Use this method only if it resonates with you.


If you have a private garden, you can find a quiet place there to bury your stones for 24 hours or more. Make sure to somehow mark the spot to successfully unearth your stones.

Use the method you feel more connected to who you are among the ones here above. Consider the ritual as completed when you feel your crystal is clear.


If you’re not familiar with subtle energies and you cannot feel when your crystal is cleansed, a Shungite plate will do the job for you. Put your crystals on a plate made of Shungite. The vital energy of this unique stone will re-establish the alignment and the coherence of the energetic structure of your crystals usually within eight hours.

If you want to know more about purifying and cleaning Crystals and Stones, you will find everything you need >>HERE<<.

The key rule of intention & presence

According to Wikipedia, "Intention is a mental state that represents a commitment to carrying out an action or actions in the future. Intention involves mental activities such as planning and forethought."

And again, Dr. Wayne Dyer defines intention as the father of motivation. "It's all about allowing," he says.

Whatever method you choose to cleanse your crystals, it is just a "tool"; the key factor is your intention that requires your presence and attention.

So, whatever method you choose, make sure to be fully present. If not, you will not have any results.

Trust your intuition, feel the "pollution" – meaning the information that doesn't belong to the natural structure of the crystal – as it dissipates from your crystals until they're radiant and free again.

Continue working with your crystal remedy until you sense that you can independently convey its information, purpose, and message.

If, at some point in your journey, it seems like your crystals aren't emanating the same energy as they did initially, and you still require their assistance to deliver their message, it's likely because your crystals need cleansing. Simply take the initiative to cleanse them, and rediscover the joy of your journey with crystals.

Additional strategies to support the transformation

Additionally, maintaining a regular sleep-wake cycle (ensuring at least 7 hours of sleep per night) and adopting healthy pleasures (such as consuming clean food and drink) are fundamental for unlocking your true potential.

Remember, spiritual healing is a lifelong journey. Don't be overly strict with yourself; allow room for learning and savor every moment.

Progress is the objective, not perfection.

common questions answered


There is no universal right number; it all depends on the stones you're wearing and your specific needs. However, if you're using crystals for healing, I recommend not wearing more than three, especially if you're at the beginning of your journey with them.

Wearing more than three crystals creates a complex overall frequency that challenges the energetic body's ability to identify messages and learn from them. Doing so may result in poor or no results.



Day and night bring different states of consciousness, each essential to maintaining balance in our physical and emotional bodies.

During the day, we are in a vigilant state of consciousness, requiring presence in the 3D world, enabling us to be fully awake, accomplish tasks, make plans, and more.

Conversely, at night, the subconscious and unconscious mind come to the forefront to facilitate rest and good sleep. Receiving messages from the crystals used during the day may disrupt sleep, especially when working with stones that stimulate the first and third chakras.

To support restful sleep and relaxation, it's crucial to elevate the frequency of the backside of the third eye, releasing tensions and quieting the analytical-rational mind.

If you want to work with crystals during the night, I encourage you to check this article >>HERE<<



In crystal healing, we leverage the frequencies of crystals to provide support in dissolving blocks and addressing imbalances.

These blocks may manifest as limiting beliefs, resentments, emotional trauma, self-sabotaging thoughts, low self-esteem, anxiety, a sense of vulnerability, and more.

The most effective method to activate crystals is to restore their frequency to their natural coherence. This way, we can work with their pure, genuine, and harmonic frequency.

When working with crystals that have been programmed by infusing intentions and purposes, we are not only engaging with the "pure intentions" but also with the overall frequency of the person who programmed the crystal, including their blocks and imbalances.

This often leads us to work not only with the authentic vibration of the crystals but also with the imprinted memories of someone else's blocks and imbalances, which may not contribute to fostering our own energetic balance.

I identify the best crystals for my clients by testing more than two hundred crystals for them. From years of experience, I've discovered that this approach is the only way to experience a harmonious and supportive message. Rational thoughts cannot replace or improve upon the work that Mother Nature has done over millions of years.

Once we identify the frequency (in the form of crystals) that can support the desired shift, the next step is to cleanse our crystal or crystals, and we are then ready to work with them.


If you want more details about this topic, check this article >>HERE<<

additional note: diamonds

Diamonds are exquisite gemstones, the brightest in the entire Crystal Kingdom.

They are incredibly popular today, often worn every day, all day long, as rings or necklaces.

However, it's essential to acknowledge that diamonds carry the highest frequency for the Third Eye front, an area that already radiates excessively in 90% of the Western society population. Therefore, from an energetic perspective, wearing diamonds daily may contribute to imbalance and create blocks for most individuals.

Expanding the Third Eye front, which is already unbalanced, can give rise to illusions (the opposite of intuition), leading to issues like disrupted sleep, restlessness, physical weakness, stress, anxiety, headaches, and an inclination to control everything.

If you're experiencing any of these discomforts, I recommend wearing your diamonds occasionally, not every day, and removing them during the night.

Moreover, jewelry with diamonds often passes from generation to generation. If that's the case, they might carry a multitude of memories. Ensure to cleanse them carefully before wearing to maintain their energetic purity.

Thank you so much for spending your time here, I hope you found the answer you were looking for.
If you still have questions or doubts about how to wear Crystals for healing, write your note in the comment section below this article and I'll get back to you as soon as possible.

Until then, I send you love and bright waves wherever you are on this amazing planet.


All Love


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1 comment

  • Reuban: December 09, 2021

    Good evening. Trying to get stones that connect with physical field of body for healing/relief of physical trama.

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