The Essential Guide About How to Wear Crystals for Energetic Healing

The Essential Guide About How to Wear Crystals for Energetic Healing

If you're here, you love Crystals, and you're fascinated by their colors, energy, and light.  

But are they more than "something that looks gorgeous?

Can they really support us in liberating real potential and revealing our true self?

And, first and foremost, which is the best method to maximize the outcome by working with crystals and stones?


If you're navigating online looking for accurate answers to these questions, this article is for you!


Over this article, you're going to find out:
• The best ways to work with Crystals and Stones
• How Crystals and Stones Work
• How to get the best and fast result by working with Crystals
• How to wear Crystals
• How to cleanse Crystals and why
• The key rule of intention and presence
• Common Questions Answered

• Additional Note about Diamonds.


THE BEST WAYs TO WORK WITH CRYSTALS for energetic-spiritual healing

There are many ways we can work with crystals.

We can meditate with them, bring them on the mat during our yoga sessions, or we can use them for our crystal therapy sessions.


These are all effective and useful.

However, the most transformative and helpful method is letting that the crystals’ frequency affect our own frequency throughout the day.


Everything in life is a vibration that resonates at different frequencies.

As you experience it yourself, you experience that the entire material world is nothing but vibration; it's just vibration of various underlying fields.

At every scale, everything vibrates, ourselves included.


Crystals and stones spread a subtle frequency created by the combination of their 

• chemical composition, 

• crystalline structure, 

• color, 

• hardness. 


The frequency that every crystal and sone spreads is distinctive and unique. 
But why we use them as compendium in our own healing journey? 


Crystal frequency is so stable (it doesn't change over time) and sharp that works to stimulate precise energetic areas of our energetic-physical body. These areas are called Chakras.


In crystal healing, we use crystal frequency as support to stimulate the healthy function of Chakras and then encourage the alchemization of energy blocks that are stuck into the body after trauma encouraging natural and genuine expression of the self.


Each of our crystal serves as a tool to establish a deep connection between thoughts of consciousness and body allowing us to pursue our purposes and raise our vibes all day long.


If you want to maximize your crystal remedy results, the most recommended thing is to wear it daily.

You can wear your Crystals as jewels or in a small pouch with a soft cord that you wear as a necklace.

Consider your Crystal remedy your secret power.

You can consciously connect you to your Crystals in every moment, no matter where you are or what you’re doing.


When you are living a challenging moment, just connect your intention with your Crystals’ energy, remaining open to their lesson.

Be fully there, without expectations or judgment.


The more you intentionally work with your stones, the more you will see the results.


As we said, crystals spread a subtle frequency, so the more we keep them close to our skin, the better.
If we keep our crystals in our bag with the purpose to get some benefit from them, we'll may be disappointed.


That's why wearing them as jewels or in small pouch is the most practical and effective way.
As an alternative, we can keep them in our bra, minding paying attention to don't fall them when we come back home and we take our clothes off.

Wearing crystals over some specific areas is not the priority.
For example, wearing Rose Quartz as a necklace that reaches the heart's level (because Rose Quartz works to stimulate the healthy function of the heart chakra) is not necessary to take all the benefits from the crystal.


Instead, I suggest you privilege the practice, choosing the length of your necklace or on which finger wear rings considering what is most comfortable for you. This allows you to consistently wear your crystals and then have the privilege to work with them the necessary time.


However, if you want to wear rings accordingly with symbolism and metaphysical meaning of fingers, you find everything you need to know HERE.


Accordingly with modern physics and science, we know that everything physical stores memories in the form of frequencies.

What makes Crystals so unique is that they can store frequencies much longer than anything else, and these frequencies remain stable within the structure.


Everything you need to work with Crystals is their natural signature vibe (which is the message in the form of frequency) that your Stone or Crystal spreads.


That’s why a cleansing practice is so key if you use Crystals for spiritual healing.

Before working with Crystals, simply remove everything that doesn’t belong to your stones’ natural being. If not, you may have very poor results, or new blocks end up rising within the energy field.


If you want to know more about purifying and cleaning Crystalals and Stones, you will find everything you need >>HERE<<.

5 Most Effective Methods to Cleanse Crystals


Rinse the Crystal under running water, asking it to expel unclean and dirty energy.

Do that until you feel your crystal is clear.

When you rinse your Crystal under the water, visualize a ray of white light that works to align the natural information of it.



This is the most effective technique. It’s the same technique I use before shipping any Giardinoblu Healing Jewels.

Feel free to use Tibetan or Crystal singing bowls, any tone or size works great.

The sound combined with your intentions remove the frequencies that don’t belong to the natural structure of your crystal.

You can use Reiki or sound with every stone without restrictions.



Exposing the crystals into incense or burning smoke is also an excellent way to purify them. It’s always a great idea to burn incense to purify not only your Crystals but the environment and your own aura.



If you have a private garden, you can find a quiet place there to bury your stones for 24 hours or more. Make sure to somehow mark the spot to successfully unearth your stones.



If you’re not familiar with subtle energies and you can’t feel when your Crystal is cleansed, a Shungite plate will do the job for you.

Put your Crystals on a plate made with Shungite for 8 hours, the vital energy of this unique stone will re-establish the alignment and the coherence of the energetic structure of your Crystals and Stones.

The key rule of intention & presence

Let's define "Intention".
Accordingly with Wikipedia "
Intention is a mental state that represents a commitment to carrying out an action or actions in the futureIntention involves mental activities such as planning and forethought".


And again, Dr. Wayne Dyer defines Intention as the father of motivation. "It's all about allowing" he says.


Whatever method you chose to cleanse your Crystals, it is just a “the tool”; the key factor is your intention that requires your presence and attention.

So, whatever method you choose, make sure to be fully present during the ritual connecting your intention and intuition to your Crystals.

If not you will not have any results.


Trust your body, see and feel the "pollution", meaning the information that doesn't belong to the natural structure of the crystal, that goes away from your Crystals until they’re radiant and free again.

Keep working with your Crystal remedy until you feel you can independently deliver its information, purpose, and message.


If at some point in your journey, your Crystals don’t spread the same energy they did in the beginning, and you still need to work with them because you still need their assistance to deliver their message, it’s just because your Crystals may need to be cleansed. 
Just provide to cleanse them and enjoy your journey with them again.

Additional strategies to support the transformation

In addition to that, having a regular sleep-wake cycle (sleeping at least 7 hours per night) and establishing healthy pleasures (eating and drinking clean) is fundamental to manifesting your real potential.


Remember, spiritual healing is a life journey. Don’t be too rigid with yourself.
Allow yourself to learn, enjoying every moment.


Progress is the goal, not perfection.

common questions answered


There’s no right number for everyone; everything is about the stones you’re wearing and what you need. However, if you’re working with Crystals for healing, I  recommend not wearing more than three crystals, especially if you’re at the beginning of your journey.

That’s because, with more than three crystals, the overall frequency may be so complicated that the emotional body may struggle in identifying the messages and learning from it.



During the night and during the day, the state of consciousness is way different and has to be different to maintain our physical and emotional body in balance.


We have a vigilant state of consciousness during the day, meaning we need to be present in the 3D world.

It allows us to be fully vigilant, accomplish tasks, make plans, and so on.

During the night, the subconscious and unconscious mind need to emerge to find rest and good sleep. To keep receiving the same messages we receive during the day may cause disturbed sleep or insomnia (especially working with stones that awaken the first chakra and under).

In order to support good sleep during the night, we need to raise the frequency of the third eye back, which means releasing tensions and quieting the analytical/rational mind.

If you want to work with crystals during the night, I encourage you to put in your pillowcase stones like Scolecite, White Opal, or Selenite.



In Crystal healing, we use the frequencies of crystals to support the shift of our own frequency in order to find support in overcoming blocks and imbalances that can accur in day-to-day life.

These blocks could manifest as limiting beliefs, resentments, emotional trauma, self-sabotaging thoughts, low self-esteem, anxiety, sense of vulnerability and so on.


The best way to activate crystals is to bring their frequency back to their natural coherence.

That way, we can work with their pure and genuine frequency.


There are millions of crystals on the planet, and the ones we use in crystal therapy are in the hundreds.

When we figure out the frequency (in the form of crystals) that can support the shift, we only need to cleanse our crystal/crystals, and we’re ready to work with it/them.

If you want to know more about how to cleanse crystals check >>THIS<<.



Write everything here below in the comments and I'll get back to you personally as soon as possible.

additional note: diamonds

Diamonds are amazing stones, the brightest of the entire Crystal Kingdom.

They’re so popular today, and we love to wear them every day, all day long as rings or necklaces.


But the fact is that Diamond carries the highest frequency to open the Third Eye front. The problem is that this area already exceeds 90% of the western population today.


Expanding the Third Eye front (which is already unbalanced) may raise illusions (the opposite of intuition), insomnia, bad sleep, restlessness, physical weakness, stress, anxiety, and emotional pressure.


If you're experiencing one of these discomforts I encourage you to wear your Diamonds occasionally, not every day, and take them off during the night.


If your jewel comes from previous generations, make sure to cleanse it carefully before wearing it.

Thank you so much for spending your time here, I hope you found the answer you were looking for. But if you still have questions or doubts about how to wear Crystals for healing, write your note in the comment section below this article and I'll get back to you as soon as possible.

Until then, I send you love and bright waves wherever you are on this amazing planet.

Did you find the information you were looking for? If you still have doubts, let's start the chat in the comment below!

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1 comment

  • Reuban: December 09, 2021

    Good evening. Trying to get stones that connect with physical field of body for healing/relief of physical trama.

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