While what we thought as truth is crumbling, our beliefs system is evolving. Many of us who courageously chose to see are re-writing their own story and the story of those who came before them.
In this awakening process, we're willing to dismiss beliefs and pieces of information we have integrated into our body-consciousness from education, school, society, and media in order to re-create a new narrative.
It's a highly intense process that only the bravest decides to walk.
It's like living with the eyes closed and then, out of a sudden, open them wide. It's not a pleasant experience.
A sense of disorientation, loneliness, fear, and anxiety may come up from time to time.
You know you're an energetic-emotional being, and feeling everything is part of our experience.
However, all of these pieces of information may overwhelm your nervous system leading you to think there is no way out, so you find yourself stuck unable to think clearly or take meaningful decisions.
here're a few basic points you have to consider to dismiss the "frozen" outcome of overwhelming feelings
Fear, anxiety, and despair control people because of people's choices, not because they provide no choices.
Fear, anxiety, and stress don't come to rule your life. Instead, they just bring precious messages you can use to build your present and future.
Listen to what they say and the message of action that they bring.
• You're an emotional being designed to receive, transform and release energy in the form of actions, emotions, and communication in various forms.
You're designed to face this challenge and get to the other side of this wild river, even if now it looks impossible.
• Being gentle with yourself is a non-negotiable condition to navigate this journey healing the collective shadow. Take your time to allow these dense energies to go throughout your body. Be patient, and then come back and make your choice.
the ancestral force of salvation and action
Fear is one of the most complex and potent consciousness we may experience.
It may push us to immediate and explosive actions that save our lives, but it may also be the trigger that pushes us towards unreasonable actions.
All the different levels of fear rise, as an energy force from the base of the spine. This area starts to develop from the third month we are born.
It's the First Chakra.
This area is directly connected to the energy of the Earth by legs (Knees Chakra); this is the channel we use to "plug to" the life force that comes directly from the Earth, feeding our body consciousness as much we need. That way, we can physically sustain our bodies, think clearly, and take action.
So what happens when we experience fear?
The energy of fear, which is very intense, fills the base of our spine and legs to give us the necessary energy to fight or flight from a potentially dangerous situation.
Originally, it gives us the energy to save our lives by running away from predators or fight in order to get supremacy on something.
The moment we use this "charge of fear" by taking action, our body discharges its energy, then finds rest and comes back to balance again.
what happens if we have no place to run to, or we are too small to compete?
This could be the modern scenario, right? Where we see the world dramatically changing, but we know that salvation is not necessarily provided by escaping or fighting an external physical enemy.
We keep receiving the charge from fear (that may raise feelings like impatience, anxiety, despair or stress) but we have no place to discharge it. Then, the energy that comes from this emotion doesn't go anywhere. It is stuck in the body, compromising the emotional and energetic stability of the entire system.
When energy is stuck in one or more areas of our body, it generates blocks (that could be in excess or deficient), and as soon as this block occurs, we are unable to manifest the balanced consciousness of that area, and over time it may manifest itself as physical pain, illness or disease.
It allows the manifestation of a force that prevents the natural activity of the Chakra. In this case, the force that emerges is the kind of fear we use to think about in the modern world, meaning the fear that brings chronic anxiety, muscular tension, or the fear that leads to unwise decisions, or leads us to be scared of living itself.
In the last case, we see the strict connection between the Root Chakra - which is life - with the Stellar Gateway, which is transcendence and Death.
That means that when some charge is stuck in the Roots, the Stellar Gateway may be blocked too.
That's because the activity of Chakras is strictly connected to each other; we always have to keep in mind that they are part of one system
When anxiety and their energy tend to get stuck in your body, preventing natural flow, and manifesting them as headache, stomach ache, bellyache, muscle tension, or high blood pressure, here are some crystal frequencies that support you to find the center again.
8 Crystal Combinations to Win the Fear of Collective Shadow
Fear is a feeling that may arise from different energetic needs.
You should find your own energetic need in order to find out the crystals that assist you at best.
Before explore the crystal combinations list below, ask yourself,
What do I need to take the next step in life?
and then, check the messages brought by the frequencies here below:
You need to overcome anxiety and emotional paralysis caused by overthinking:
White jade and Jet Stone.
You frequently find yourself craving past times, you feel in a trap unable to imagine a positive future:
Fossil Wood and Cobaltocalcite
You use to find yourself physically weak and depleted, so you need to awake your natural emotional and physical energy flow
Worries, doubts and tensions blow away your trust in the future, so you need to learn how to meet them to find your own place of peace
You feel discouraged and without choice or, you need to claim your own inner power and raise your self-esteem finding new strength to take action and affirm your own space of power again
you need to standing in front of the thunderstorm remaining stable and flexible
You need to drain tension by living in the present and learning their sacred connection with your own body and Mother Earth
You need to find strength and courage to overcome sorrow and emotional fragility, bringing warmth and vital energy into the body
May you think that all of the crystals are great for you. However, I invite you to choose your crystal, or the combination of twos, based on which is your own specific priority right now.
Wear them as pebbles of jewels for one month at least and then notice the shift in frequency.
Additional simple strategies you can use daily to unlock energy blocks in the body
Here're some easy-to-implement ideas you can consider to facilitate discharge of the energy of fear (also manifested as anxiety, muscular tension, a sense of loneliness, sadness, despair) from the body finding clarity, calm and focus
• Walk in nature encourages your body to discharge the stuck energy and recharge with fresh energy. It also supports breathing, so oxygen finds support in getting to muscles, tissues, and organs, improving mental and emotional clarity, allowing you to come back to the self and act from a place of sovereignty and serenity.
• Find a moment when anybody can interrupt you to play the music that cheers you up. Move your body guided by the music and have fun.
• Sleep at least seven hours per night.
• Shut down your computer, and put your phone on silent mode at least two hours before going to bed.
• Connect with people who are happy to hear your genuine voice, your thoughts and your perspectives.
• Be responsible for everything your body absorbs, set boundaries and discipline yourself if needed.
• Avoid overcharging your emotional systems with news, images or any content that doesn't help.
• Eat real food, and drink a lot of water.
In this article you find are some of the energy needs that fear raises and some possible crystal remedy. It doesn't necessary mean you find the perfect frequency for you among the ones shared by this article.
If you have doubts about the best crystal frequency for you, I'm here to assist you personally.
Choose the private consultation that better suits your need and expectation HERE.