Posted on October 01 2018
Many crystals allow us to restore and heal wounds and hurts related to affection and Love, but today we're going to dive deeper.
I wanna show you the highest vibrant crystals and the most helpful ones to overcome trauma and bad experiences such as separation, betrayal, verbal or physical abuse, rejection, or any other experience that hurts your heart significantly becoming an invisible an open wound in your chest.
Self love and time are key to consciously turn these wounds into growth and live a new and more vibrant life.
When we live some of these experiences our entire flow of energy changes.
It's nothing less than a burst of a bomb on our hands in the form of invisible energy. Usually, our perspective and point of view on life change drastically.
We need time for recovering and convalescence.
We usually feel guilty, like “we are a loser, we are wrong, we are all bad”.
If you feel yourself that way too, all you need to know is that
what you're hearing from your mind doesn't come from your mind actually.
It comes from the outside.
It comes from the burst of bomb you had experienced.
Have you ever witnessed the explosion of a bomb?
I hope not, but what you hear immediately after the explosion is a deafening whistle in your ears. It's so high that you can not understand the words of people around you.
So you have to have faith, take a few minutes and love yourself and your life before you come back to hear the sound of everything around you.
This is exactly what happens when you lived a trauma that hurt your heart.
Why self Love comes first
Self love practices teach you to respect your body and mind as a vehicle to bring love to the people you love and yourself.
The way you treat yourself tells others how you want to be treated. This is also the reason we can't recognize authentic love in others, (and it can't recognize us), when we don't love ourselves.
We can't go anywhere when our car has a burning engine.
That's why putting yourself first is not selfish, instead it is necessary.
how does self-love look like every day
It's learning to say no.
It’s refusing to let others bring you down.
It’s being compassionate with yourself
It’s spending time with people who motivate you to be the best version of you.
It’s trying new things with enthusiasm.
It’s feeding your mind, body, and soul with exercise, eating well and having alone time.
It’s spending money on investing in your future.
It believing in your own evolution and growth.
It's listening to your feelings, taking consistent actions and honoring your own truth.
“The way you treat yourself sets the standard for others.”
If you feel you need to, you can ask help from a good therapist that walks with you for a while, leading you on a positive, productive and healthy path.